by Jazmin | Aug 14, 2015 | Breakfast, Breads Recipes, Healthy Eating - Low Calories
My son is all about fitness and eating healthy, he keeps track of his protein, carbs and fat intakes on a daily basis. So, he tries to make sure his meals are full of protein knowing that the calories is not a big issue for him. I know he is very lucky not to...
by Jazmin | Aug 14, 2015 | Breakfast, Breads Recipes, Healthy Eating - Low Calories
Today I was in the mood for some pancakes but wanted to make sure it had some proteins and that it was low in calories. The recipe that I am about to show you has only 5 ingredients which you can make it at home and is healthier than the ones you buy at the...
by Jazmin | Jul 9, 2015 | Breakfast, Breads Recipes, Recipes, Snacks, Sweets, Dessert, Cookies
Cinnamon Rolls are those special treats that I love to enjoy. Sadly, is hard for me to enjoy them as much as I like since we dont have a cinnabon store near us and the second reason is because they have so many calories but I decided to make one of my recipes and...
by Jazmin | Jul 1, 2015 | Appetizers, Breakfast, Breads Recipes, Healthy Eating - Low Calories, Sweets, Dessert, Cookies
Since I started on my weight loss journey I have learned that you can be more in tune with your body, before I would eat as many items as I wanted specially sweets but now I can search for alternatives and stay on track without feeling guilty. Snacks and sweets are...
by Jazmin | Jul 1, 2015 | Breakfast, Breads Recipes, Healthy Eating - Low Calories, Smoothies, Drinks Recipes
Breakfast is one of those meals that I make depending of the mood I woke up in. Sometimes I’m in the mood for something warm and sweet like pancakes, while other times I could go for something cold and refreshing like smoothies. Today I wanted to reach about 6...
by Jazmin | Jun 25, 2015 | Breakfast, Breads Recipes, Healthy Eating - Low Calories
Yesterday I tried a new recipe for me which was the Pumpkin Protein Pancakes. Based on taste from yesterdays recipe I really love how it came out the flavors of the pumpkin wasn’t too over powering or too sweet so adding maple syrup gave it that perfect...