by Jazmin | Jun 24, 2015 | Breakfast, Breads Recipes, Healthy Eating - Low Calories
Pumpkin flavor Pancakes that sounds like an interesting and healthy concept, so I began researching about Pumpkin it states that is very low in calories, rich in fiber, minerals and vitamins. How great is it to add a unique ingredient that is low in calories but it...
by Jazmin | Jun 11, 2015 | Breakfast, Breads Recipes, Healthy Eating - Low Calories
This week my oldest son was searching for healthier pancakes that includes a lot of protein so I suggested the recipe I made about a month ago. But he wanted to create one that has a lot more protein so he made one he found on the web.. Sadly to say it didn’t...
by Jazmin | May 26, 2015 | Breakfast, Breads Recipes, Healthy Eating - Low Calories
Here is how I went from eating 380 calories for Breakfast to 186 Calories (with less sugar, carbs and Calories)… Making healthy eating decisions has motivated me to try new recipes and change a few ingredients on the meals I all ready enjoy. Since the time I quit...
by Jazmin | May 21, 2015 | Breakfast, Breads Recipes, Healthy Eating - Low Calories
I like to mix it up when making smoothies for breakfast, for lunch or as a snack. Smoothies is such a good way to add some healthy ingredients, mix and enjoy. In the spring and summer time this is one of my favorite drinks or meals depending how in a rush I am on...
by Jazmin | May 19, 2015 | Breakfast, Breads Recipes, Healthy Eating - Low Calories, Smoothies, Drinks Recipes
Papaya brings so many good memories, it was a fruit that my father introduce me to at an early age. He didn’t like to be much in the kitchen but when he was in the mood for papayas he would certainly cut some for us and even make milkshakes with them…...
by Jazmin | May 14, 2015 | Breakfast, Breads Recipes, Healthy Eating - Low Calories
Here is how I went from eating 380 calories for Breakfast to 197 Calories (with less sugar, carbs and Calories)… As I started on my weight loss journey, I can honestly say that it has been a crazy but rewarding transition. The weight loss had to be a life style...