by Jazmin | May 28, 2015 | Healthy Eating - Low Calories, Smoothies, Drinks Recipes
Hazelnut Coffee is my ultimate favorite coffee flavor.. But a few years ago I quit drinking coffee, so for a long time I wasn’t able to drink any coffee, it was crazy how I went from drinking 3 – 4 times cups of coffee a day to not drinking any for years....
by Jazmin | May 26, 2015 | Breakfast, Breads Recipes, Healthy Eating - Low Calories
Here is how I went from eating 380 calories for Breakfast to 186 Calories (with less sugar, carbs and Calories)… Making healthy eating decisions has motivated me to try new recipes and change a few ingredients on the meals I all ready enjoy. Since the time I quit...
by Jazmin | May 21, 2015 | Breakfast, Breads Recipes, Healthy Eating - Low Calories
I like to mix it up when making smoothies for breakfast, for lunch or as a snack. Smoothies is such a good way to add some healthy ingredients, mix and enjoy. In the spring and summer time this is one of my favorite drinks or meals depending how in a rush I am on...
by Jazmin | May 19, 2015 | Breakfast, Breads Recipes, Healthy Eating - Low Calories, Smoothies, Drinks Recipes
Papaya brings so many good memories, it was a fruit that my father introduce me to at an early age. He didn’t like to be much in the kitchen but when he was in the mood for papayas he would certainly cut some for us and even make milkshakes with them…...
by Jazmin | May 14, 2015 | Breakfast, Breads Recipes, Healthy Eating - Low Calories
Here is how I went from eating 380 calories for Breakfast to 197 Calories (with less sugar, carbs and Calories)… As I started on my weight loss journey, I can honestly say that it has been a crazy but rewarding transition. The weight loss had to be a life style...
by Jazmin | May 4, 2015 | Healthy Eating - Low Calories, Recipes
This is one of my favorites soup when I go to Olive Garden but now is one of my favorites soup that I make at home jejej.. Once you have all of your ingredients cut, shredded and measure it is pretty easy to make.. This may not be the healthiest soup since the...